Fitness

With many different levels of fitness classes available at the Worcester County Recreation Center in Snow Hill, choosing a fitness program that meets your level of experience is effortless.  Those seeking opportunities to exercise apart from an organized class are invited to walk or jog on the indoor track or create a personalized fitness routine at the Recreation Center.  This service is free to all citizens, so come on out and exercise your way to a healthy lifestyle.

Fitness Room

Come workout in our brand new fitness room!  This new addition is complete with workout equipment and offers different membership rates.

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Enhance Fitness

Enhance Fitness is an evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.  

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Yoga

Yoga brings the body and mind together into one harmonious experience.  Yoga is built on three main structures: Exercise, Breathing, and Mediation.

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Power Circuit Training

This Circuit Training class will hit all muscle groups, get your heart pumping, and will allow you to work out individually, or with a partner.  Get ready for a full body workout.

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Total Body Bootcamp

This total body, high intensity style program utilizing free weights, resistance, and body weight exercises, to help you attain and maintain your physique in ways that are fun, safe, and extremely effective. 

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Country Heat

Country Heat is a high-energy, low-impact, country dance-inspired fitness program that is so simple and so fun, you won't event feel like you're working out! Each dance routine is packed with easy-to-follow moves set to good 'ol country music.

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Aqua-Nuts

Aqua-nuts is a warm water therapy class intended for the treatment of a physical injury, disease, or disorder. 

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