Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, and exhilarating, and effective fitness system. Each class will consist of an entire hour of dance cardio fitness geaturing Zumba inspired rhythms such as the cumbia, calypso, salsa, and merengue. Zumba is designed for people of all fitness levels, with or without dance experience, and new exercisers. The cardio-based dance movements are easy to follow, effective, and fun!
Days: Mondays & Wednesdays
Dates: January 3 - February 7
Times: 5:30 - 6:30 p.m.
Location: Worcester County Recreation Center
Open To: Ages 18 & older
Cost: $40 per person
Contact: Mike Hedlesky for more information at 410-632-2144 x2509 or email@example.com
Registration: All payments must be received prior to participation. Make checks payable to Worcester County.