Tuesdays & Thursdays November 14 - Dec. 21
5:30 p.m. - 6:30 p.m.
Ages: 18 and older
Instructor: Nicole Miller
You'll burn calories, sculpt muscle, improve stability, and balance while receiving a great stretch.
This is a low impact, fat burning class that requires NO jumping or high impact cardio and is great for every age, fitness level, and body type.