Yoga

The word Yoga means "to join or yoke together," and it brings the body and mind together into one harmonious experience.  The whole system of Yoga is built on three main structures: Exercise, Breathing, and Meditation.  Yoga is for EVERYONE!

 

Yoga


Contact: Mike Hedlesky for more information at 410-632-2144 x2509 or mhedlesky@co.worcester.md.us