Yoga

The word Yoga means "to join or yoke together," and it brings the body and mind together into one harmonious experience.  The whole system of Yoga is built on three main structures: Exercise, Breathing, and Meditation.  Yoga is for EVERYONE!

 

Days: Thursdays

Dates: January 4 - February 22

Times: 5:30 - 6:30 p.m.

Location: Worcester County Recreation Center

Open To: Ages 18 & older

Cost: $40 per person

Contact: Mike Hedlesky for more information at 410-632-2144 x2509 or mhedlesky@co.worcester.md.us

Registration: All payments must be received prior to participation. Make checks payable to Worcester County.