This total body, high intensity style program utilizing free weights, resistance, and body weight exercises, to help you attain and maintain your physique in ways that are fun, safe, and extremely effective. No boredom here, for all levels, Total Body Bootcamp is effective, touch, and doable. Total Body will absolutely challenge your levels of fitness and endurance!
Total Body Bootcamp
Dates: February 20 - March 27
Times: 5:30 - 6:30 p.m.
Location: Worcester County Recreation
Open To: Ages 45 & older
Cost: $20 per person
Contact: Myro Small for more information at 410-632-2144 x2512 or email@example.com
Registration: All payments must be received prior to participation. Make checks payable to Worcester County.