Total Body Bootcamp

This total body, high intensity style program utilizing free weights, resistance, and body weight exercises, to help you attain and maintain your physique in ways that are fun, safe, and extremely effective.  No boredom here, for all levels, Total Body Bootcamp is effective, touch, and doable.  Total Body will absolutely challenge your levels of fitness and endurance!

 

Days: Tuesdays & Fridays

Dates: February 20 - March 27

Times: 5:30 - 6:30 p.m.

Location: Worcester County Recreation

Open To: Ages 45 & older

Cost: $20 per person

Contact: Myro Small for more information at 410-632-2144 x2512 or msmall@co.worcester.md.us

Registration: All payments must be received prior to participation. Make checks payable to Worcester County.